WW 10/20/21 : arms & legs
This workout is only 4 exercises long, but each one combines both arms and legs so you can make the most of your brief workout time. Grab a pair of dumbbells and give it a try!
This workout is only 4 exercises long, but each one combines both arms and legs so you can make the most of your brief workout time. Grab a pair of dumbbells and give it a try!