WW 10/6/21 : cardio workout
This week’s workout is all about the cardio! 5 exercises designed to move your whole body and get your heart rate up. No equipment required, just find some empty floor space and give it a try!
This week’s workout is all about the cardio! 5 exercises designed to move your whole body and get your heart rate up. No equipment required, just find some empty floor space and give it a try!