Run Coaching

 

I believe that run coaching should be very individualized: there is no one-size-fits-all approach when it comes to running!  I work closely with each of my athletes to create a plan that will help them to succeed.  Email me today at coach@run4thehills.com  to learn more.

Cost for this program starts at $90/month.

Are you ready to start running but not sure where to start? Sign up for the Running 101 group training program and have all the guesswork taken out of training for you!  I will help you start at the very beginning and build both your confidence and your running ability in a way that is so simple and manageable you’ll wonder why you didn’t start sooner! Email me today at coach@run4thehills.com to learn more.

Cost for this group program starts at $45/month, minimum group of 5 people necessary to hold the program.

What People Are Saying

 

“I have struggled for a few years now with my running and being able to keep consistent paces. Today I finished a 4 mile run at a consistent pace while running the whole thing. Thanks to Gretchen for taking me on as an athlete and teaching me to run by feel not by my watch.”

— Paula N.

“I love being a Run 4 the Hills athlete! I never have to worry about what runs I have for the week because she lays them out strategically for me and all that’s left for me is to execute the miles. Today’s run called for 6 comfortable miles. I’ve been working on pace consistency and today I feel accomplished! I only looked at my watch once and that was near the end coming up a rather large hill!”

— Laura N.

Reached a milestone this week. I am up to 3.85 miles running and feeling so good! I started this journey back in October with Gretchen Addison and she has been a great coach/running inspiration for me. Even at the beginning when I could barely run for 5 minutes without completely being out of breath, she cheered me on. I would highly recommend her as a running coach. She will make a plan and run with you through it.

— Amanda F.